Yoga

I’ve been practicing yoga for the majority of my adult life. In 2020, I completed a 200-hour alignment-based vinyasa teacher training with Leigh Evans / Yoga Sukhavati. Over eight months, in Costa Rica, on Zoom, and socially distanced in the Catskills, it was a wild and nourishing adventure that I will forever be grateful for.

Because of the pandemic, I’m a digital-native teacher leading small-group and private sessions online. I have also led classes at The Sanctuary at Two Rivers and Blue Osa in Costa Rica. Contact me to discuss a private session!